Chyawanprash: History And Origin Chyawanprash is a herbal preparation that Indians have been using since time immemorial. It has antioxidant, immunoprotective, and rejuvenating properties. Chamanprash or Chyavanaprasam are the other names of it.The Ashvinis are a pair of twin Indian Gods credited for giving Chyawanprash to the world. They served as royal physicians in…
What Is The Bhagavad Gita? The Bhagavad Gita is a compilation of Sanskrit verses and texts. The ancient scripture consisting of 701 shlokas (verses) was written in the year 2 B.C, by Sage Veda Vyasa. Followers of the Hindu religion hold the Bhagavad Gita in very high regard. The verses of Bhagavad Gita are actually…
“Atha Yoga Anushasanam” Atha means now, and Anushasanam is the Sanskrit word for discipline. The first sutra in the book Yoga Sutras says that ‘Now is the discipline of Yoga.’ This sutra promotes that Yoga is not only for the wellness of one’s body and mind, but it is a way of living. Several ancient…