Yoga and Ayurveda are India’s greatest gifts to the world. Most of our blogs highlight various aspects of Yoga and its utility in improving your life. Today let us learn about Yoga’s connection with Ayurveda. Ayurveda is an ancient medical science that originated in India around 2 B.C. Charaka and Sushruta were two Indian doctors…
What Is Dirgha Ayushya (Longevity)? Dirgha Ayushya means long and healthy life. The Hindu culture strongly advocates the need for blessings from elders or those with spiritual knowledge. Dirghayu Bhava is one of the best blessings to bestow upon others. It means ‘to be blessed with long, fruitful life and is intended to enhance the…
Chyawanprash: History And Origin Chyawanprash is a herbal preparation that Indians have been using since time immemorial. It has antioxidant, immunoprotective, and rejuvenating properties. Chamanprash or Chyavanaprasam are the other names of it.The Ashvinis are a pair of twin Indian Gods credited for giving Chyawanprash to the world. They served as royal physicians in…